| Cultivating Compassion | Upcoming Events |
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| Look into your body to see whether it is at peace or is suffering from illness. Look at the condition of your lungs, your heart, your intestines, your kidneys, and your liver to see what the real needs of your body are. When you do, you will eat, drink, and act in ways that demonstrate your love and your compassion for your body. Usually you follow ingrained habits. But when you look deeply, you see that many of these habits harm your body and mind, so you work to transform your habits in ways conducive to good health and vitality.” -Thich Nhat Hanh (Tricycle Magazine |
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